Cyberoptik

Analysis of a “Good Therapist”

Analysis of a “Good Therapist”

By Paige Rocker, LPC Associate Supervised by: Jennifer Buffalo, LPC-S, LMFT Have you ever thought about what a “good therapist means to you”? In the mental health realm, as a therapist, the relationship is considered one of the most important variables influencing success in therapy. This does not mean your therapist is trying to be […]

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Tips for Finding an Actually Affirming Therapist for LGBTQIA+ Folks

Tips for Finding an Actually Affirming Therapist for LGBTQIA+ Folks

By Jourdan Bartels, LPC Associate Supervised by: Jennifer Buffalo, LPC-S, LMFT Competent, affirming mental health care is crucial for the LGBTQIA+ community, who experience higher rates of mental health struggles like suicidal thoughts, depression, and substance use disorders, and are at higher risk of experiencing identity-based discrimination and trauma (NAMI). Therapy is most effective when

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