November 2024

By Briana Gonzalez-Evans, MA, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT In a world with diverse beliefs and spiritual practices, faith often serves as a foundation for many individuals, offering a sense of community, purpose, and comfort. However, for some, the very institutions or beliefs that should nurture and support can instead inflict profound emotional and […]

By Emily Heimberger, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT As therapists, we spend our careers helping others navigate their emotions, build self-awareness, and foster resilience. But what happens when we, the professionals, feel like we do not measure up? This feeling, often referred to as imposter syndrome, can be particularly acute in the therapy profession,