Fall-specific Tips and Ideas for Seasonal Affective Disorder
By Karin Amador LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern. Some individuals experiencing SAD experience mood changes in the colder months like fall and winter, while others experience SAD in the spring and summer months. Symptoms of depression include continuous low mood, […]
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